Biography
Biography: Hal S Blatman
Abstract
Diet and nutrition have been shown to affect aging and the development or prevention of chronic illness. Nutrition also impacts chronic pain and fatigue. There are nutrients that speed healing and foods that increase pain. Sometimes a single exposure can cause weeks of pain. There are 3 main rules of nutrition for a longer and more pain free life. Following these rules will decrease pain and improve healing. Learning Objectives • Understand that food choices affect inflammation and pain • Learn nutrition rules that complement healing and getting out of pain